论文部分内容阅读
慢跑时,朋友问:“你为什么要在乎跑多远呢?又不是比赛。”我说:“不然呢?”他说:“你可以设定想跑的时间,别管距离,先调好呼吸,用最自在、最享受的方式跑这段时间,爱怎么跑就怎么跑,爱跑哪里就跑哪里,不是很好吗?”我被说服换个方式跑后,发现慢跑变得更自由、更有趣,不但
When jogging, my friend asks: “Why do you care about how far it is? It’s not a race.” “I said:” Otherwise? “He said:” You can set the time you want to run, The first tune a good breath, with the most comfortable, most enjoyment of running this time, love how to run on how to run, where to run where love is not very good? "I was persuaded to find another way to run and found jogging More freedom, more fun, not only