音乐与排球训练周明华，牛慧斌近年来许多国家已广泛地把音乐运用于体操、健身操等项目的教学和训练之中。有实验表明，音乐能延长大脑皮层中枢的兴奋时间，使学员能在长时间内进行大强度的枯燥单调或特殊要求的练习，并保持良好的心境。体现在排球教学中，针对节奏感和时... Music and volleyball training Zhou Minghua, Niu Huibin In recent years, many countries have widely used music in the teaching and training of gymnastics and aerobics. Experiments show that music can prolong the excitement of the cerebral cortex center, so that students can in a long period of high intensity dull monotony or special requirements of practice, and maintain a good state of mind. Reflected in volleyball teaching, rhythm and time ...