樱桃自古就有“美容果”之美誉,含铁量极其丰富,常吃能够让皮肤光滑润泽。但应注意的是,樱桃性温,食之过多可引起上火、流鼻血,一次吃得过多还可导致胃痛、泛酸,甚至腹痛、腹泻。此外,樱桃最好不要空腹吃,否则会引发 Cherry has the reputation of “beauty fruit” since ancient times, with extremely rich iron content, which can make the skin smooth and moist. But it should be noted that the cherry warm, too much food can cause irritation, nosebleeds, eat too much can also lead to stomach pain, pantothenic acid, and even abdominal pain, diarrhea. In addition, cherry is best not to eat fasting, otherwise it will trigger