论文部分内容阅读
中学体育与健康课一般可以分为实践课、知识课两种课型。实践课是在体育场上进行的各种身体练习课,它是根据教学进度的需要专门开设的。通常所讲的体育与健康课,主要是指实践课;知识课是指在室内讲授基本知识的课程,讲授的内容,包括体育锻炼的目的、意义,科学锻炼的有效方法,各主要运动项目的比赛规则、技术,以及什么叫体育与健康,什么叫极点,克服极点的方法,为什么要做准备活动等。
High school physical education and health class can be divided into practice class, knowledge class two classes. Practice class is a variety of physical exercises on the stadium, it is based on the teaching needs of the special set up. Commonly referred to sports and health class, mainly refers to the practice class; knowledge class refers to the teaching of basic knowledge indoors, teaching content, including the purpose and significance of physical exercise, effective methods of scientific exercise, the major sports Competition rules, techniques, and what is sports and health, what is extreme, ways to overcome the extreme, why prepare activities.