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教练员必须具有基本的生物力学,生理学和心理学的理论知识。在教练中还有一个X的未知因素,主要来自直觉的经验。 这四个方面,有些什么原理是我们所需要知道的呢? 生物力学 动作的效率是游泳成绩的实质。力量大和人长
Coaches must have basic theoretical knowledge of biomechanics, physiology and psychology. There is another unknown factor in coaching, mainly from the intuitive experience. What are some principles we need to know about these four aspects? The efficiency of biomechanical movements is the essence of swimming performance. Strength and long people