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每当瑰丽的晨曦为大上海涂上一层金色的光环的时候,在一栋为高级知识分子新建的大楼里,一位耄耋之年的老人早早地起了床.半个多世纪以来,他养成了这样的习惯:每天早上先用冷水洗头,用冷水擦身,擦得全身发红发热后再到阳台上跑步,做自编的体操,接着,用骑马半蹲式在阳台上走上几十圈.一切完毕后,用完早餐,稍事休息,他走出家门,绕过电梯,从楼梯上走下去,除了参加重要会议或路程特别远外,他一般都是安步当车的.
Whenever the magnificent dawn dusted Shanghai’s golden aura, an elderly man in his early years in a newly built building for a high-class intellectual got out of bed for more than half a century Develop such a habit: wash your hair with cold water every morning, scrub with cold water, rub the body red hot and then run to the balcony, doing self-compiled gymnastics, and then, with a squat riding on the balcony After all, run out of breakfast, take a break, he walked out of the house, around the elevator, walked down the stairs, in addition to attending important meetings or long distances, he is generally on foot when the car.