尽管“晚餐要吃少”的说法好处多多,但仍有许多人奉行“早饭吃得少,中饭吃不好,晚饭过分饱”的标准度日,其结果人到老年疾病缠身。那么,哪些疾病与“晚餐过饱”有关呢? 肥胖症 目前,在我国中老年人中的调查表明,胖体型者占据多数。少数人体态臃肿、大腹便便,实在是害多利少。日本《神奇的少食健康法》作者甲田先雄认为:“现代医学感 Although the idea of ​​“eat less for dinner” has many advantages, many people still follow the standard of “eating less breakfast, eating poorly, and over-supper”. As a result, people are suffering from old-age diseases. So, what diseases are related to “supper”? Obesity At present, a survey among middle-aged and elderly people in our country shows that fat body occupy the majority. A few people are bloated body, potbellied, it is more harm less harm. Japanese “magic Eat Eat Health Act” author Koda Koda said: "a sense of modern medicine