现代竞技比赛除了对技术水平不断提出要求外,对运动员心理素质的要求也随人们对运动心理认识的加深而不断提高。运动训练的重要目的之一就是在比赛中创造优异成绩,尤其在实力接近的抗争中,心理素质的强弱,对比赛的胜负有很大的影响。多年的现代竞技体育比赛的实践告诉人们,在初级的竞赛活动中,运动员取胜因素体能占70%,心理占30%;而在高 In addition to the constant demands on the technical level, modern athletic competition demands the psychological quality of athletes with the deepening of people’s understanding of sports psychology. One of the important purposes of sports training is to create excellent results in the competition, especially in the strength of the close fight, the psychological quality of the strength of the competition has a great impact. Years of practice of modern competitive sports games tell people that in the primary competition, athletes win factors 70% of physical fitness, psychological 30%; and in the high