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对五台山６３名僧人（和尚、喇嘛、尼姑）的营养状况研究结果表明：僧人摄入的能量及各种营养素，除ＶＢ１、Ｆｅ外，其他均不足。尤其是蛋白质、Ｃａ、ＶＡ、ＶＢ２、ＶＣ、Ｚｎ。生化检验，血中总蛋白、血红蛋白ＶＡ、ＶＣ、Ｃｕ、Ｃｕ／Ｚｎ均不同程度低于正常值，。除个别喇嘛外，绝大部分僧人血中胆固醇、甘油三酯在正常范围。４小时负荷尿中ＶＢ２、ＶＣ严重不足。血清总蛋白、ＶＡ不足和贫血以和尚、尼姑较重，而ＶＣ不足和甘油三酯超过正常值则以喇嘛较重。体检中僧人有１０％左右出现ＶＡ、ＶＢ２、ＶＣ缺乏病。另外发现在蛋白质摄入不足的情况下，摄入２０％以上的优质蛋白质能有效地减少血清总蛋白的不足和贫血。摄入脂肪以植物性脂肪为主时，可以降低血中胆固醇和甘油三酯含量。
The results of the study on the nutritional status of 63 Buddhist monks (monks, lamas and nuns) in Wutai Mountain showed that the energy and various nutrients consumed by monks were not enough except for VB1 and Fe. Especially proteins, Ca, VA, VB2, VC, Zn. Biochemical tests, blood total protein, hemoglobin VA, VC, Cu, Cu / Zn were all lower than normal levels. In addition to individual lamas, the vast majority of monks blood cholesterol, triglycerides in the normal range. 4 hours load urine VB2, VC serious shortage. Serum total protein, VA deficiency and anemia monk, nuns heavier, and VC deficiency and triglycerides more than normal lama is heavier. Physical examination in about 10% of monks VA, VB2, VC deficiency. Also found in the case of insufficient protein intake, intake of more than 20% of high-quality protein can effectively reduce the serum total protein deficiency and anemia. The main intake of fat to plant fat, can reduce blood cholesterol and triglyceride content.