鞋袜是人们生活中的必需品,它有保护人体双足免受伤害,防寒护肤,装饰仪表等功能。现代人生活中鞋的款式很多,共同特点是鞋身苗条(狭长),鞋跟高而尖(尤其是女式鞋),鞋体前端窄而长,穿上这样的鞋站立时人体重心不在足弓中心,而在足的前半部,行走时躯体自然前倾,为克服这一不利姿式,迫使人体脊椎后伸,脊柱长期处于过伸位,必将使踝关节、跖趾关节、骨盆正常的解剖结构失调,脊柱生理曲线变异,足前半部呈“▲”形改变,头、颈、内耳迷路、甲状腺等反射区严重受损,行走在 Footwear is the necessities of life, it has to protect the human body feet from harm, cold skin care, decorative instruments and other functions. Modern shoes, many styles of life, the common characteristic is the slim (narrow), high and pointed heel (especially women’s shoes), the front of the shoe body is narrow and long, when wearing such shoes, the body center of gravity is not enough Bow center, and in the first half of the foot, walking naturally lean forward body, in order to overcome this unfavorable posture, forcing the human body to spine extension, the spine long in the extended position, will make the ankle, metatarsophalangeal joint, pelvis normal Anatomic structure disorders, spine physiological curve variation, the first half of the foot was “▲” shape changes, head, neck, inner ear lost, thyroid and other reflex zones severely damaged, walking in the