26岁的韩笑是上海布原水股份有限公司长江原水厂的一名职工。身高176厘米、现在体重90千克的他,是个标准的“胖男”。虽然偏胖,可一年前的韩笑更胖,体重高达108千克。大半年来,韩笑通过控制饮食、增加运动、改变生话习惯等方式,将体重从108千克减到90千克,他的终极目标是75千克。 The 26-year-old Han Xiao is an employee of the Yangtze River Water Works Co. Ltd. of Shanghai Raw Water Co., Ltd. Height 176 centimeters, now weighing 90 kilograms of him, is a standard “fat man ”. Although overweight, but a year ago, Han laugh more fat, weighing up to 108 kg. For the past six months, Han laughs reduced his weight from 108 to 90 kg by controlling his diet, increasing exercise, changing his or her habits, and his ultimate goal was 75 kilograms.