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目的本文从元认知与心理健康的关系的视角探讨心理健康标准的问题。方法从心理健康标准与元认知理论和实证研究的状况进行综述并逻辑检验。结果元认知是贯穿各个心理健康各维度的重要成分;元认知是调节心理健康的重要中介变量,对心理健康有着至关重要的调节作用,也是预测心理健康有效而可靠的指标。结论我们认为元认知良好是评判心理健康的一个标准。
Objective This article discusses the issue of mental health standards from the perspective of the relationship between metacognition and mental health. Methods From the mental health standards and metacognitive theory and empirical research to review the situation and the logic test. Results Metacognition is an important component of all dimensions of mental health. Metacognition is an important mediating variable to regulate mental health and plays an important regulatory role in mental health. It is also an effective and reliable predictor of mental health. Conclusion We believe that good metacognition is a criterion for judging mental health.