自然界赐予人类的食物极为丰富,除了植物性食物和动物性食物,还有一类特殊的食物,那就是食用菌。食用菌属于真菌类食物,它不仅营养丰富,含有多种氨基酸和矿物质,脂肪含量还很低,而且还含有一些具有抗癌、免疫调节等作用的生物活性物质。有一句诗这样描绘食用菌:“无叶无芽无花,自身结果;可食可补可药,周身是宝。”可以说食用菌是名副其实的健康食品,对人体有很高的保健价值。认识身边的食用菌人类食用食用菌的历史可以追溯到数千年以前,浙江河姆渡遗址中就出土过菌类化石,可以肯定,史前人类就曾经采集食用菌作为食物。历史记载,人类 Nature gives human food is extremely rich, in addition to plant foods and animal foods, there is a special kind of food, that is, edible mushrooms. Edible fungi belong to the fungus food, it is not only nutritious, contains a variety of amino acids and minerals, fat content is very low, but also contains some anti-cancer, immune regulation and other effects of bioactive substances. There is a poem described edible mushrooms: “No leaves without buds without flowers, their own results; edible to make medicine, the whole body is treasure.” Can be said that edible mushrooms are truly healthy foods, the human body has a high health value. Understanding of the edible mushrooms around the history of human consumption of edible mushrooms dating back thousands of years ago, Zhejiang Hemudu ruins unearthed in fungi fossils, to be sure, prehistoric humans once collected edible fungi as food. Historical records, humanity