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对于当代大学生来说。拥有健康的身体和良好的心理健康是未来大学生们参加工作之后最重要的根本,大学生是我国重要的组成部分,是国家的优秀人才,也是未来社会发展的重要力量,因此对于大学生的体育锻炼来说,休闲体育与户外运动体育的发展是非常重要的。在本文中,首先对开展大学休闲体育与户外运动教育的目的进行了解,之后找出其中存在的问题和解决对策,最后完成对大学休闲体育与户外运动教育的研究。
For contemporary college students. Having a healthy body and good mental health is the most important foundation for future college students to take part in their work. College students are an important part of our country and an excellent national talent as well as an important force for social development in the future. Therefore, for college students’ physical exercise Said that the development of leisure sports and outdoor sports is very important. In this paper, we first understand the purpose of carrying out the university leisure sports and outdoor sports education, then find out the existing problems and countermeasures, and finally finish the research on the university leisure sports and outdoor sports education.