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少白头是青少年常见的一种疾病,它虽然不疼不痒,但严重影响人的美容,给患者造成精神负担。引起少白头的因素很多,有的是家族遗传,有的是精神紧张,有的是水土关系,有的是缺乏某些维生素和矿物质,还有些人患贫血、肝炎、肺结核、神经衰弱等疾病后,健康水平降低,也容易发生少白头。怎样防治少白头呢? 1、注意生活规律,按时作息,保持愉快的情绪,积极参加体力劳动和体育锻炼,增强身体抵抗力。 2、加强营养,注意饭菜多样
Less white head is a common disease in adolescents, although it does not hurt itchy, but seriously affect people’s beauty, causing mental burden to patients. There are a lot of factors that cause less blush, some are genetically inherited, some are nervous, some are water and soil, some lack vitamins and minerals, and others suffer from anemia, hepatitis, tuberculosis and neurasthenia, and their health is also reduced Less white head. How to prevent less white head? 1, pay attention to the law of life, work and rest on time, maintain a happy mood, and actively participate in physical labor and physical activity, enhance physical resistance. 2, strengthen nutrition, pay attention to food diversity