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立夏、小满在农历四月前后,称之为孟夏(夏之初),此时天气逐渐炎热,万物繁茂,人们的生理状态也发生一定的改变。1.立夏养生总则:“立夏天渐热,要防心过累。”立夏属春夏之交的标志。这时气温比春季升高,气候逐渐炎热,但是北方天气仍然不够稳
In the beginning of summer, when Xiaman was around April of the lunar month, it was called Mengxia (at the beginning of Xia Dynasty). At this time the weather became hotter and the lushness of everything, and people’s physical condition also changed to some extent. 1. Legislative legislation legislation summer: “Summer is getting hot, to be careful over tired.” "Summer is a symbol of the turn of the spring and summer. At this time the temperature is higher than the spring, the climate is getting hot, but the weather is still not stable in the north