近年来,我国学者对一些年龄在30—40岁左右的企业总经理、厂长作了一次调查,发现有53%的青年企业家存在不同程度的心理健康问题,主要表现在以下诸方面:工作繁忙,心理压力过重青年企业家深感自己对企业的兴衰所肩负的重任。面对各种竞争、多变的市场、日益增加的信息、复杂的人际关系,他们不仅工作繁忙,而且感到心理压力很大。心理压力过重是引起其他一系列心理问题的关键因 In recent years, Chinese scholars have conducted a survey of some general managers and managers of enterprises aged between 30 and 40 years old and found that 53% of young entrepreneurs have different degrees of mental health problems, mainly in the following aspects: Busy, over-stressed young entrepreneurs deeply feel that they are responsible for the rise and fall of the company. Faced with various competitions, changing markets, increasing information, and complex interpersonal relationships, they are not only busy but also feel great psychological pressure. Excessive psychological stress is a key cause of other psychological problems