在众多腿法技术中,侧踹作为一种速度与力量兼具的腿法,成了腿法体系中的中坚与骨干。在当前散打比赛中,常见以侧踹与鞭腿为主要腿法的攻击动作,其使用率高达30％。而在截拳道技术中,经过李小龙的提炼与改造,侧踹更成了他最为经典的招牌动作,其爆发力、破坏力令人叹为观止。总的来说,侧踹具有以下几项技 Among the many techniques of leg technique, as a method of both speed and strength, penance has become the backbone and backbone in the leg system. In the current Sanda competition, the most common leg attack with Whiplash and Whiplash is 30% of the time. In Jeet Kune Do technology, after Bruce Lee’s refining and transformation, sideburns has become his most classic signature moves, its explosive power, destructive power is amazing. In general, the sidebar has the following skills