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李敬是我国优秀的男子体操运动员，5次世界体操冠军获得者，现年22岁。他的成长经历表明，其选材与初级训练是成功的，为递升到中、高级训练，攀登世界体操高峰打下了扎实的基础。选材应突出其优势；初级训练要分层次、按计划地打好体质、素质基础，进而掌握先进合理的技术，同时应重视心理训练。
Li Jing is China’s outstanding men’s gymnast, winner of 5 World Gymnastics Championships, now 22 years old. His growth experience shows that his selection and primary training is successful, laying a solid foundation for ascending to the advanced training and climbing the world gymnastics peak. Selection should highlight its advantages; primary training to be hierarchical, according to the plan to lay the physical, quality foundation, and then master advanced and reasonable technology, should pay attention to psychological training.