本文以在体育教学中培养高校大学生情商能力的概念为理论,分析高校大学生存在的压力以及对如何在高校体育教学中对情商能力进行培养的途径。得出结论:体育教师在培养学生情商能力的过程中,应该注重培养大学生自我控制能力、与他人团结合作能力、树立正确的竞争意识、人际关系、沟通能力以及心理承受适应能力。 Based on the theory of cultivating college students’ emotional intelligence ability in physical education, this article analyzes the existing pressure of college students and how to cultivate their emotional intelligence in college physical education. It concludes that PE teachers should cultivate the self-control ability of college students, unite with others, establish the correct sense of competition, interpersonal relationship, communication skills and psychological adaptability in the process of cultivating students’ emotional intelligence ability.