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由于没有相应疫苗,而冬春季节又是急性呼吸道疾病的高发期,专家提醒民众,健康的生活方式对预防疾病非常重要。民众平时应加强体育锻炼,多休息,避免过度劳累,不吸烟;发现疫情时,应尽量避免与禽类接触,对鸡肉等食物应彻底煮熟;保持室内空气流通,尽量少去空气不流通场所;注意个人卫生,打喷嚏或咳嗽时掩住口鼻。此外,禽流感病毒对乙醚、氯仿、丙酮等有机溶剂,热及紫外线均敏感,56℃加热30分钟,60℃加热10分钟,70℃加热数分钟,阳光直射40—48小时以及使用常用消毒药均可使该病毒消灭。
Because there is no corresponding vaccine, and winter and spring are the high incidence of acute respiratory diseases, experts remind the public that a healthy lifestyle is very important for the prevention of diseases. The public should usually strengthen physical exercise, rest more, to avoid over exertion, no smoking; found outbreaks, should avoid contact with poultry, chicken and other food should be thoroughly cooked; keep indoor air circulation, as little as possible to the air does not flow through the premises; Pay attention to personal hygiene, cover your mouth and nose when sneezing or coughing. In addition, the avian influenza virus is sensitive to organic solvents such as ether, chloroform and acetone, heat and UV rays, heating at 56 ℃ for 30 minutes, heating at 60 ℃ for 10 minutes, heating at 70 ℃ for several minutes, direct sunlight for 40-48 hours and using common disinfectants The virus can be eliminated.