在3000米障碍比赛中,速度分配是运动员最普遍的问题。由于田径场內没有水池,使每圈跑道的长度有所变化。在这种情况下,运动员怎样掌握每圈的平均速度才能达到他们预期的成绩呢?下面这个速度分配表为3000米障碍运动员合理准确地分配速度提供了便利条件(限于400米跑道)。比赛中要合理地分配速度,赛前必须首先预测出起跑前伸数的长度。由于每个田径 In the 3000-meter hurdle race, speed allocation is the most common problem for athletes. Due to the lack of pools in the track and field, the length of each runway varies. In this case, how does the athlete get to know the average speed per lap in order to achieve their desired result? The following speed allocation table provides the convenience for a 3000-meter handicapped athlete to allocate speed reasonably and accurately (limited to the 400-meter runway). The race should be a reasonable allocation of speed before the game must first predict the length of the run before the extension. Due to each track and field