20世纪以来,人们曾一度认为水果和蔬菜具有防癌作用。“多吃水果、蔬菜吧!它能降低心脏、高血压和癌症等慢性病的患病率。”健康专家呼吁道。然而,长期的研究结果并没有找到能够证明果蔬存在抗癌功能的确切证据。相反,据近期研究表明,果蔬对人体的保护作用,特别是对乳腺癌患者来说是极其微 Since the 20th century, people once thought that fruits and vegetables have anti-cancer effects. “Eat more fruits, vegetables! It reduces the prevalence of chronic diseases such as heart disease, high blood pressure, and cancer,” he said. However, long-term findings have not found any definitive evidence that anti-cancer functions exist in fruits and vegetables. In contrast, recent studies have shown that the protective effect of fruits and vegetables on the human body, especially for breast cancer patients