小凡是那种喜欢新生活的人,她想要的是一份有激情、快乐和挑战的工作,是那种从第一天开始就能知道3年后会做什么的工作。刚开始,她还对一切充满了好奇,以为可以有什么奇迹发生,但干了半年,她就厌倦了不停地演算、编程,没有创造性的工作流程,但现在找份工作真的不容易,她不能确定下份工作有这样的待遇,因此十分苦恼。其实小凡的状态是一种心理饱和的状态,所谓“心理饱和”就是人已经处于一种非常厌烦的、不想继续工作的心理状态。有一个比较通俗的词来解释的话,就是已经干腻了。在我们的生活中,它无处不在,并时时干扰我们的正常生活。我们应当有充分的心理准备和预防措施,一旦遇上它,不要惊慌,采取各种有效的方法,将它“大化小,小化了”,让它远离我们的正常生活。那么如何才能克服这种饱和心理呢?首先,从关爱自己的形象开始。或许因为工作忙碌没有时间,有的职业女性不太注重自己的形象,长期懒于保养和修饰,致使整个人从上到下都显得疲倦而憔悴。女性 Xiaofan is the kind of person who likes a new life. What she wants is a passionate, happy and challenging job. It is the kind of work that you can know from the very first day after three years. At the beginning, she was curious about everything and thought it might be a miracle to happen. But after six months she was tired of constantly calculating and programming without any creative work flow, but it was not easy to find a job now. She was very upset that she could not be sure that the next job would be treated like this. In fact, the state of Xiaofan is a state of psychological saturation, the so-called “psychological saturation” is that people are already in a very tired, do not want to continue to work in the state of mind. There is a more general term to explain it, it is already dry and tired. It is ubiquitous in our lives and always disrupts our normal lives. We should have adequate psychological preparation and preventive measures. Once we encounter it, we should not be alarmed and take effective measures to “make it smaller and smaller” and keep it away from our normal life. So how to overcome this saturated psychology? First of all, start from caring for your own image. Perhaps because of busy work without time, some professional women do not pay attention to their own image, long-term lazy to maintain and groom, resulting in the whole person from top to bottom are tired and haggard. female