拓展训练是借助一定的场地器材,在培训员的指导下进行的具有惊险、刺激的情景体验,从而可以更好的提升参与者的素质和能力。拓展训练进入高校体育课堂,一方面丰富了体育教学的内容与手段,另一方面也带给了学生一种全新的课堂体验,能够有效的促进学生身心的成长与飞跃。拓展训练进入高校体育课堂将对高校体育教学的改革注入新鲜的血液,对今后体育教学的发展具有重要的现实意义。 Expansion of training is based on certain venues and equipment, under the guidance of trainers with a thrilling and exciting experience of the scene, which can better enhance the quality and ability of participants. Expansion of training into college physical education class, on the one hand, enriched the content and means of physical education, on the other hand also gives students a new class experience, can effectively promote the physical and mental growth and leap. Expansion of training into college physical education classroom will be the reform of physical education in colleges and universities fresh into the blood, the future development of physical education has important practical significance.