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进行体育锻炼是每个人都能够做到的,对患病者,医疗体育可以作为医疗的好方法;对健康者,保健体育可以作为增进健康,预防疾病,防止酗酒和酒精中毒的好方法。业已证实,保健体育可以提高劳动生产率3～8%,可以促进国民收入的迅速增长。然而,进行体育锻炼必须有医学保证,否则,保健的效果是难以想象的。苏联第一位人民保健学家H.A.谢马什科在1923年曾经指出“如果没有医学监督,就没有苏维埃的体育”。
Physical exercise is something that everyone can do. For the sick, medical sports can be a good way of medical treatment. For healthy people, physical exercise can be a good way to improve health, prevent illness, prevent alcoholism and alcoholism. It has been confirmed that health sports can raise labor productivity by 3 ~ 8%, which can promote the rapid growth of national income. However, physical exercise must have a medical guarantee, otherwise, the effect of health care is unimaginable. H.A. Chemashko, the first people health scientist in the Soviet Union, pointed out in 1923 that “there would be no sport in the Soviet Union without medical supervision.”