1、保持良好的精神状态,消除不必要的焦虑和忧郁,以平和的心态对待疾病,树立战胜疾病的信心。 2、戒烟。避免各种诱发因素如烟雾、粉尘、刺激性气体等的接触和吸入。避免受凉,预防感冒。 3、呼吸肌功能锻炼,作腹式呼吸,缩唇缓慢呼气,以加强呼吸肌、隔肌的活动能力。 4、康复治疗,可在呼吸科医护人员指导下,做保健操、登梯 1, to maintain a good mental state, eliminate unnecessary anxiety and depression, treat the disease peacefully, establish the confidence to overcome the disease. 2, quit smoking. Avoid a variety of predisposing factors such as smoke, dust, irritating gases, such as contact and inhalation. Avoid cold and prevent colds. 3, respiratory muscle function exercise, for abdominal breathing, reduced lips slowly exhale, to strengthen the respiratory muscles, diaphragm muscle activity. 4, rehabilitation, can be under the guidance of respiratory medical staff, doing exercises, ladders