自主性学习旨在充分调动和发挥学生主体性,充分调动其自主学习的积极性和兴趣,使之不仅会学习,而且爱学习,并形成良好的锻炼习惯,同时在学习过程中使学生个性得到充分发展。在体育教学中,不同的学生在体能、技能和兴趣、爱好等方面存在差异,每个学生都有自己独特的个性,表现在学习上,就是每个学生都有达到相同目标的最适 Autonomous learning aims to fully mobilize and give play to the students’ subjectivity, and fully mobilize the enthusiasm and interest of self-learning so that they not only learn, but also love to learn and form good exercise habits, and at the same time, students are fully personalized in the learning process development of. In physical education, different students have different physical, skills and interests, hobbies, etc. Each student has its own unique personality, manifested in learning, that is, each student has to achieve the same goal of the most appropriate