手球是一项比素质、比技术、比作风的运动项目。手球比赛,攻与守始终是交替进行,相互制约。攻方相对而言较主动。守方则较被动。要使被动变为主动,就应该提高防守能力(判断能力、灵活快速的步法、上前紧贴的时机等)。其中关键在于上前紧贴时,接触对方瞬间如何制止、破坏和干扰对方。本文仅就防守中采用“静力技术”这一因素谈谈自己的一些看法,不妥之处,望能得到批评指正。在攻守之间身体接触的一刹那,笔者认为“静力技术”是最积极的防守技术之 Handball is a better quality than technical, style-oriented sport. Handball, offense and defense are always alternating, mutual restraint. Offensive side relatively more active. Defensive side is more passive. To be passive into active, it should improve the defensive ability (ability to judge, quick and flexible pace, approached the timing, etc.). One of the key lies in getting in close contact with each other when the moment to stop, destroy and interfere with each other. This article only on the use of defensive “static technology” this factor to talk about some of their own views, inappropriate, hope to get criticism. In the moment of physical contact between offensive and defensive, I think “static technology” is the most aggressive defensive technology