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社会经济的飞速发展也造就了压力的剧增,压力的来源也是多方面的,而造成压力的主要原因有工作、生活、性格。快节奏生活中,我们不断提醒自己,要“慢生活”“零压力”。可压力不断袭来,怎样才能甩掉这些包袱?问自己10个问题,也许就能过得轻松。
The rapid social and economic development has also created a sharp increase in pressure, the source of pressure is also multifaceted, and the main causes of stress are work, life and character. Fast-paced life, we constantly remind ourselves to “slow life ” “zero pressure ”. Pressure can continue to hit, how can we get rid of these burden? Ask yourself 10 questions, maybe we can have a relaxing life.