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文章运用了文献资料法、观察法、数理统计等研究方法,对竞技散打运动中竞技能力的发展作了概要的评述,通过查阅大量的书籍和论文,概括出了竞技散打运动的竞赛与训练中对身体素质的基本要求,以及儿童少年各项身体素质发展敏感期的图表,反思了竞技散打运动训练所存在的问题,指出竞技散打训练中儿童少年早期身体素质训练应以竞技散打技术体系的训练为主,以各种各样的身体练习手段为辅,使各项身体素质得到最佳发展,以为后续训练提供更多的发展空间。
By using the methods of literature review, observation and mathematical statistics, the article gives a brief review of the development of athletic ability in Sanda sports. Through reviewing a large number of books and dissertations, the paper summarizes the competition and training in Sanda sports. The basic requirements of the physical fitness, as well as the children’s juvenile physical fitness development sensitive period of the chart, the reflection of the existing problems Sanda training, pointed out that the competitive Sanda training of children and adolescents early physical training should be Sanda technical training system Based, supplemented by a variety of physical exercises, so that the physical development of the best, in order to provide more training for further development space.