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越野行走是一项新兴的运动项目,被世界心脏联盟、中国医师协会心血管分会列为预防和治疗心血管疾病和骨关节病的首选运动治疗方案。越野行走一般双手持杖,四肢同时参与运动,人体上肢在运动过程中也得到充分锻炼。骨关节病是老年人的常见病,因为骨关节或其他骨质病变使得很多老年人的日常生活
Nordic walking is a new sport that is listed by the World Heart Federation and the Chinese Medical Association Cardiovascular Branch as the first choice for the prevention and treatment of cardiovascular diseases and osteoarthritis. Nordic walking general two hand canes, limbs involved in sports at the same time, human upper extremities in the exercise process has been fully exercise. Osteoarthropathy is a common disease in the elderly, because of the bone and joint or other bone diseases make many elderly people’s daily lives