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人们常说:田径训练枯燥无味,不停地跳,重复地跑,连续地投,机械地练习一场训练课下来,老师口干舌燥,队员一身臭汗,一身疲惫和酸痛,的确有点泛味。但是,枯燥中也是可以找出乐趣的。怎样提高队员对田径训练的兴趣,增强训练的效果呢?我认为可采取如下四法。 1.参与取趣青少年好表现,希望自己能参与到活动中去,在活动中表现自己。另外青少年好玩,什么事情都想动手,因此,为了提高队员对田径训练的兴趣,教练员要因势利导让队员参与训练内容的选择,训练计划的安排及场地器材的布置等,让学生
It is often said that track and field training is boring, constantly jumping, repeatedly running, continuously casting, and practicing a training session mechanically. The teacher is dry-mouthed, the team members are sweaty, exhausted and sore. . However, boring can also find fun. How can I increase the interest of team members in track and field training and enhance the effectiveness of training? I think the following four methods can be adopted. 1. Participate in the fun of adolescents, and hope that they can participate in the activities and show themselves at the event. In addition, young people are entertaining and want to start everything. Therefore, in order to increase the players’ interest in track and field training, coaches should give the players the ability to participate in the selection of training content, the arrangement of training programs, and the layout of venue equipment.