唱歌减肥的基本呼吸方法是腹式呼吸法,歌曲的节奏越快越强,消耗的热量越多。使用腹式呼吸法有助减肥想减肥又爱唱歌的女性,希望把身上的脂肪一点一点唱走吗?有新研究证明,唱歌也能减肥,使用腹式呼吸,唱一首歌等于跑步100米。据了解,唱歌时,我们的呼吸与日常生活中说话的呼吸不大一样。唱歌时声音既有一定的音量, The basic breathing method of singing weight loss is belly breathing method, the faster and stronger the song’s tempo, the more calories it consumes. Use of abdominal respiration helps to lose weight Want to lose weight and love to sing women, hoping to sing the body little by little? A new study shows that singing can lose weight, use abdominal breathing, singing a song is equal to running 100 metres. It is understood that when singing, our breathing and breathing in everyday life is not the same. When singing the sound of both a certain volume,