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文章以体育课程改革为研究对象,以中北大学为例,针对高等学校学生体质健康的状况,建立科学的大学体育课程体系,实施学生体质健康干预机制,以遏制学生体质下滑。结果“三自主、一干预”的“俱乐部”模式教学形式,“月月有大赛,周周有小赛,天天有安排”的课外体育活动,“课内外一体化”教学干预模式,针对性强,激发了学生锻炼的兴趣和动机,保证其体质健康水平呈上升趋势,以为高校体育改革工作实践与理论研究提供参考。
Taking the reform of PE curriculum as an example, this paper takes North University as an example. According to the condition of physical health of college students, this article establishes a scientific college physical education curriculum system and implements students’ physical health intervention mechanism to curb student’s physical decline. The results “club ” model teaching form, “moon and the moon have a contest, weeks and weeks race, every day arrangements ” extracurricular sports activities, "internal and external integration Teaching intervention model, targeted, inspired students interest in exercise and motivation to ensure that their physical health is on the rise, in order to provide reference for the practice of college sports reform and theoretical research.