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如何吃出健康是人们普遍关心的问题,以下几则新概念可助你一臂之力。进食分时间科学家新近将食物分为日间食物与夜间食物两大类。日间食物,主要含有氧气,并且富含太阳能,最适于上午6点到下午3点半之间食用。列在这张清单上的有牛肉、羊肉、西红柿、胡萝卜、柑橘类、青豌豆等。夜间食物则富含二氧化碳,
How to eat health is a common concern, the following new concepts can help you. Eating time points Recently, scientists have divided food into two categories: daytime food and nighttime food. Daytime food, mainly containing oxygen, and rich in solar energy, the most suitable for consumption between 6 am to 15:30. Listed on this list are beef, lamb, tomatoes, carrots, citrus, green peas and so on. Nighttime food is rich in carbon dioxide,