论文部分内容阅读
在城市快节奏高压力之下,越来越多的人成了维生素、营养品、保健品的消费群体。据了解,从刚出生的宝宝到子孙绕膝的老人,从青春年少的中学生到承受各方压力的中年人,不少人都选择定时摄入维生素等营养补充剂。不过,医药专家指出,只要一日三餐营养均衡,一般人不需要刻意服用营养补充剂,过量摄入还可能中毒。维生素重要,过量服损健康维生素是人体进行物质代谢、维持生理功能不可缺少的营养物质。处在发育阶段的孩子严重缺乏维生素,可引起生长迟
Under the fast-paced and high pressure in the city, more and more people have become consumers of vitamins, nutrition products and health products. It is understood that from the newborn baby to the grandchildren around the knee, young and middle-aged students from young to bear the pressure of all middle-aged people, many people have chosen to regularly intake of vitamins and other nutritional supplements. However, medical experts pointed out that as long as three meals a day nutritionally balanced, most people do not need to deliberately take nutritional supplements, excessive intake may also be poisoned. Important vitamins, excessive health loss of vitamins is the body’s metabolism, maintain physiological functions indispensable nutrients. Children in the developmental stages of a serious lack of vitamins, can cause growth retardation