随着社会的高度发展,人们对业余爱好的兴趣越来越高,而舞蹈更是人们钟爱的业余活动之一。舞蹈是一门综合艺术,同时其存在形式更是多种多样的,舞蹈技巧仅仅是其中的一部分,当然舞蹈技巧教学更是舞蹈教学中极其重要的一部分。舞蹈技巧的要求较高,其需要人们在舞蹈学习中勤加练习,达到教学标准。通过舞蹈技巧的教学,可以将舞蹈的美感以及舞蹈动作的完美相结合。针对成人舞蹈训练进行了探究。 With the high development of society, people are more and more interested in hobby, and dance is one of the leisure activities people love. Dance is a comprehensive art. At the same time, the forms of its existence are varied. Dance skills are only a part of it. Of course, dancing skills teaching is an extremely important part in dance teaching. Dance skills require a higher level, which requires people to practice diligently in dance learning to achieve teaching standards. Through the teaching of dancing skills, you can combine the beauty of dance with the perfect dance movement. For adult dance training were explored.