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为了能够避免和减少大学生在体操课中运动损伤的发生,针对体操课运动损伤发生的原因、机理,本文采用了问卷调查法、文献资料法、数理统计法对我院体操课中运动损伤进行调查,为体操课的预防措施提供建议,以减轻学生的心理压力,增强自信心,提高保护意识。确保体操教学能够顺利的进行,促进体操课的全面发展。
In order to avoid and reduce the occurrence of sports injuries among college students in gym class, aiming at the causes and mechanism of sports injuries in gym class, this paper uses questionnaire, literature and statistics, , To provide preventive measures for gymnastics class to provide suggestions to reduce the psychological pressure on students, enhance self-confidence and raise awareness of protection. To ensure gymnastics teaching can proceed smoothly and promote the all-round development of gym class.