第一步,学习实战姿势。实战姿势是实战时的预备姿势,又称基本姿势。散手的一切基本技术练习皆是由此姿势起动的。因而,实战姿势的合理、正确与否决定着其它基本技术的规范程度。在学习实战姿势时,教师首先要通过准确清晰的示范及详细的讲解,使学生明了实战姿势时身体各部位所处的位置、方法和要求。其次采取多种手段让学 The first step is to learn the actual situation. Actual combat position is the preparatory position in actual combat, also known as the basic position. Sanshou all basic technical exercises are starting from this position. Therefore, the actual position of the right, right or not determines the extent of the norms of other basic technologies. When learning actual combat posture, the teacher must first of all through accurate and clear demonstration and detailed explanations to enable students to understand the actual position of the body position, methods and requirements. Followed by a variety of means to learn