节俭是中国人的传统美德,所以吃隔夜菜似乎是很平常的一件事情,殊不知,隔夜菜不仅营养流失严重,而且还会产生对身体有危害的物质。要提醒大家的是,隔夜蔬菜、海鲜不要吃,肉类食用时一定要蒸热熟透,以防食物储存时间长,腐败变质,导致食物中毒。 Thrift is the traditional Chinese virtue, so eating overnight seems to be a very common thing, as everyone knows, overnight nutrition is not only a serious loss of vegetables, but also produce harmful substances. To remind everyone is, overnight vegetables, seafood do not eat meat must be steam cooked when cooked, to prevent food storage for a long time, spoilage, leading to food poisoning.