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研究表明,影响健康和寿命最可怕的因素是后天造成的不良生活方式,例如高脂高盐的不合理饮食、嗜烟酗酒、不参加体育锻炼、生活无规律,滥用药物等,不良生活习惯和生活方式是引起高血压、高血脂、糖尿病、肥胖、肿瘤等多种常见病、多发病的罪魁祸首。随着人们生活水平的不断提高,健康已成为日常谈话的热点,越来越为人们所关注。奥米伽-3脂肪酸是一种有益人体健康的脂肪酸,又称为
Research shows that the most horrible factors that affect health and life expectancy are acquired by adverse lifestyle, such as high fat and salt of unreasonable diet, addicted to alcohol and tobacco, do not participate in physical exercise, irregular life, drug abuse, bad habits and life Way is to cause high blood pressure, high blood lipids, diabetes, obesity, cancer and other common diseases, the chief culprit. With the continuous improvement of people’s living standards, health has become a hot topic of daily conversation, and more and more people are concerned about. Omega-3 fatty acids are a healthy fatty acid, also known as