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对于大多数径赛教练员来说,若能培养出一两个能创造较好成绩的男女跨栏优秀运动员就心满意足了。他们梦寐以求的是能够训练出能创造男女跨栏最高纪录的国家级运动员。在路易斯安那州立大学,劳伦·茜格雷甫(女)和安轴·麦克尼斯(男)开展了这项工作。麦克尼斯是加拿大跨栏专家,正在读第二硕士学位。他们训练的优秀运动员有马克·麦克考艾(男)阿利西亚·帕斯(女)等, 男子110米高栏。我们用麦克考艾的技术动作来分析、研究。麦克考艾是加拿大奥运会选手,曾在1985年室外和1986年室内大奖赛中获跨栏冠军。好的高栏技术要求运动员把摆动腿放在后起跑器上,跑八步上第一个栏。如果运动员步幅大,弹跳
For most track athletes, being satisfied with one or two hurdle athletes who have been able to score better results. What they dream of is the ability to train national athletes who can create the highest hurdle for men and women. This was done at Louisiana State University, Lauren Squiret (women) and Ann Arnold McNees (M). McNulty is a Canadian hurdler and is studying for a second master’s degree. The best athletes they train are Mark McCoy (M) Alicia Pass (W), and men’s 110-meter tall. We use MacKay Ai’s technical actions to analyze and research. Mike Khao Yai is a Canadian Olympic athlete who won the hurdle at the 1985 Outdoor and the 1986 Indoor Grand Prix. A good Gaolan technique requires that the athlete put the swinging leg on the back runner and run eight steps on the first column. If the athlete strides, bounces