如今,人们去饭店酒楼吃饭的机会多了。饭食之余,对剩下的菜肴,许多人选择打包回家。爱惜粮食,珍惜劳动成果值得称道,但营养保健专家提醒大家,如何处理打包回家的剩菜,是大有讲究的。 鱼类过度受热营养受损鱼类含有优质蛋白、鱼脂及丰富的维生素,但稍不小心,也会伤及你的身子。 Today, people have more chance to eat in the restaurant. In addition to meals, the rest of the dishes, many people choose to package home. Appreciate food, cherish the fruits of labor worth commendable, but nutrition and health experts remind everyone, how to deal with packing the leftovers left home, is a lot of stress. Fish are overheated and nutritionally damaged Fish contains high-quality protein, fish fat, and abundant vitamins, but it can also hurt your body if it is not careful.