虽然母乳的锌含量高,但是对4～6个月大的宝宝来说,母乳里的锌已经无法满足其需求,必须从辅食中获得一定量的锌。家长在给宝宝添加辅食的时候,可增加一些动物性食物,比如牛肉、瘦猪肉,这些是最安全的富含锌的食物。另外,长期反复患腹泻、呼吸道感染、发烧,且爱大量流汗的宝宝,其体内的锌会加速流失。 Although the high zinc content of breast milk, but for 4 to 6 months old baby, zinc in breast milk has been unable to meet their needs, we must obtain a certain amount of zinc from food supplement. Parents to add baby food supplement, add some animal foods, such as beef, lean pork, these are the safest foods rich in zinc. In addition, repeated long-term suffering from diarrhea, respiratory infections, fever, and love a lot of sweating baby, the body’s zinc will accelerate the loss.