中老年男子随着雄激素分泌量的减少,性功能就会逐步减退,适量食用一些“助性”食品,可以增强和改善中老年男子的性能力。核酸食物。美国科学家佛朗茨研究发现:如果体内的核酸充足,就能有效地增加身体的各项机能,可以间接地提高性功能,并延缓性衰老。含核酸较多的食物有豆类以及各种豆制品,其次是海产品,如海鱼、贝类、虾等。肉类中以各种动物肝脏及瘦肉的含量较高,蔬菜中 In the middle-aged and elderly men, with the decrease of the secretion of androgen, the sexual function will gradually diminish, and the moderate consumption of some “help” foods can enhance and improve the sexual ability of the middle-aged and elderly men. Nucleic acid food. The United States scientists Florens study found that: If the body of nucleic acid sufficient, it can effectively increase the body’s various functions, can indirectly improve sexual function, and delay sexual aging. More foods containing nucleic acids are beans and various soy products, followed by seafood, such as marine fish, shellfish, shrimp and so on. Meat in a variety of animal liver and lean meat content is higher, vegetables