许多网友面对失眠往往会采取一些非医学治疗的方式,比如轻微运动、饮食、睡前泡泡脚甚至听轻音乐等等。在众多日常治疗偶尔失眠方面,红酒治疗失眠是引起争议最多,也是最为市场上的商家所推崇的方式之一。那么面对失眠,红酒是否真的有效果呢?还是这只是一种一相情愿的心理暗示呢?红酒作为酒饮料,能够治疗失眠有没有科学依据呢? Many users face insomnia tend to take some non-medical treatment, such as mild exercise, diet, bubble feet before going to bed and even listen to light music and so on. In many daily treatment of occasional insomnia, red wine treatment of insomnia is the most controversial, but also the most respected one of the ways the market. So in the face of insomnia, red wine is really effective? Or is it just a kind of psychological suggestion that one wish each other? Wine as a drink, can cure insomnia there is no scientific basis?