不是每个人都能成为短距离运动员,也不是每个人都想成为短距离运动员(至少就我的队来说)。提高短距离游速的关键是坚持不懈地练习,打好有氧能力基础,掌握合理的游泳技术(包括出发、转身技术),并且要不断提高力量水平。另外,短距离蝶泳 Not everyone can be a short distance athlete, nor does anyone want to be a short distance athlete (at least for my team). The key to improve short-range speed is to practice perseverance, lay the foundation for aerobic capacity, master the appropriate swimming techniques (including starting, turning technology), and to continuously improve the level of strength. In addition, short-stroke butterfly stroke