夏日的“神养”。暑热季节,骄阳似火,热气蒸人。人体气血运行都要与环境相协调。此时,人们宜静心养神,避免情绪激动而生发肝火。因此,保持一个淡泊宁静的心境,对夏季养生极为重要。 Summer “God support.” Summer season, the sun is like fire, hot steam steamed. Blood and human activities must be coordinated with the environment. At this point, people should rest and meditation, to avoid emotional excitement and anger. Therefore, to maintain a calm and serene mood, is extremely important for summer health.