现在的中学生担负着繁重的学习任务,他们每天的学习时间比成人的工作时间还长。关心孩子成长的家长不能不关心青少年的娱乐和休息。讲到休息,家长们都同意。讲到娱乐,什么下棋、打球、钓鱼、游泳、看课外读物等等,许多家长则很不以为然。他们会说:“勤有功,戏无益,如果把用在娱乐上的时间也用在学习上,不是能取得更好的成绩吗?要不就休息一下,养养精神,何必在那些无益的活动上耗费宝贵精力!”一句话,休息可以,娱乐不行。一种很不科学的偏颇之见。人们在工作、学习时,总得聚精会神,身心都是紧张的。待学习、工作一定时间后,随着精力和体力的消耗,必然会感到疲劳,需要休息一下,让身心放松放松,以和于精力的再生和积蓄。但是,仅仅停止了学习和工作,并不一定能获得身心的松弛。如孩子把笔放下了,人也离开了课桌,但脑子还在想作 Secondary school students are now carrying out heavy study tasks, and their daily study time is longer than adult working hours. Parents concerned about the growth of children can not but care about the entertainment and rest of young people. Speaking of rest, parents agree. When it comes to entertainment, playing chess, playing golf, fishing, swimming, reading extracurricular readings, etc., many parents disagree. They would say: “Hard work, play no good, if the time spent on entertainment is also used in learning, not to achieve better results? Or rest, supportive spirit, why in those unprofitable Activities spend precious energy! ”A word, rest can, entertainment not. A very unscientific bias. When people work and study, they always have to be attentive, both physically and mentally. To be learned, work a certain period of time, with the energy and physical exertion, will inevitably feel tired, you need to take a break, let the body and mind relax, in order and energy regeneration and savings. However, simply stopping learning and working does not necessarily result in physical or mental relaxation. If the child put the pen down, people also left the desk, but the brain is still trying to make